{"id":13006,"date":"2026-04-22T13:29:27","date_gmt":"2026-04-22T13:29:27","guid":{"rendered":"https:\/\/bmhc.org.uk\/?post_type=tribe_events&#038;p=13006"},"modified":"2026-04-23T21:37:44","modified_gmt":"2026-04-23T21:37:44","slug":"bmhc-presents-ladies-pilates-classes","status":"publish","type":"tribe_events","link":"https:\/\/bmhc.org.uk\/ar\/event\/bmhc-presents-ladies-pilates-classes\/","title":{"rendered":"\u064a\u0642\u062f\u0645 \u0645\u0631\u0643\u0632 BMHC: \u062f\u0631\u0648\u0633 \u0628\u064a\u0644\u0627\u062a\u0633 \u0644\u0644\u0633\u064a\u062f\u0627\u062a"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t27\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t11:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t \u2013 \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t12:30\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0646\u0636\u0645\u0648\u0627 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c\u0646\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a \u0644\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0644\u0645\u062f\u0629 10 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u0642\u064a\u0627\u062f\u0629 \u0645\u062f\u0631\u0628\u0629 \u0645\u0639\u062a\u0645\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a \u0644\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u0625\u0633\u0644\u0627\u0645\u064a \ud83e\udd0d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcaa \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u0642\u0648\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0630\u0639\u060c \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646<br>\ud83c\udf3f \u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629<br>\ud83d\udee1\ufe0f \u062f\u0639\u0645 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc69\u200d\ud83e\uddb0 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0642\u0637 (18+)<br>\ud83d\uddd3 \u0643\u0644 \u064a\u0648\u0645 \u0627\u062b\u0646\u064a\u0646 | 11:30 \u0635\u0628\u0627\u062d\u064b\u0627 - 12:30 \u0638\u0647\u0631\u064b\u0627<br>\ud83d\udccd \u0627\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 \u064a\u0648\u0645 \u0627\u0644\u0627\u062b\u0646\u064a\u0646\u060c 27 \u0623\u0628\u0631\u064a\u0644<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcb7 \u0639\u0631\u0636 \u062e\u0627\u0635:<br>2 \u062c\u0646\u064a\u0647 \u0625\u0633\u062a\u0631\u0644\u064a\u0646\u064a \u0644\u0644\u062c\u0644\u0633\u0629<br>20 \u062c\u0646\u064a\u0647\u064b\u0627 \u0625\u0633\u062a\u0631\u0644\u064a\u0646\u064a\u064b\u0627 \u0644\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0645\u062f\u0629 10 \u0623\u0633\u0627\u0628\u064a\u0639 (\u064a\u062a\u0645 \u0627\u0644\u062f\u0641\u0639 \u0645\u0642\u062f\u0645\u064b\u0627)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccc \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/li>\n\n\n\n<li>\u064a\u0631\u062c\u0649 \u0625\u062d\u0636\u0627\u0631 \u0633\u062c\u0627\u062f\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0645\u062d\u062f\u0648\u062f\u0629 - \u0627\u0644\u062d\u062c\u0632 \u0636\u0631\u0648\u0631\u064a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd17 \u0633\u062c\u0644 \u0627\u0644\u0622\u0646: https:\/\/bit.ly\/BMHCpilates<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix\" >\n\t\n\t\t\n\t<\/div>\n\n\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\" \taria-hidden=\"true\"\n\tviewbox=\"0 0 23 17\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 6.742h-.901V4.679H1.009v10.729h14.218v-3.336h.901V7.638ZM1.01 1.614h14.218v2.058H1.009V1.614Z\" \/>\n\t<path d=\"M20.5 9.846H8.312M18.524 6.953l2.89 2.909-2.855 2.855\" stroke-width=\"1.2\" stroke-linecap=\"round\" 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tribe-events-c-subscribe-dropdown__list-item--gcal\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;dates=20260427T113000\/20260427T123000&#038;text=BMHC%20Presents%3A%20Ladies%20Pilates%20Classes&#038;details=%3Cp%3EJoin+our+10-week+Pilates+programme+led+by+a+certified+female+instructor+at+the+British+Muslim+Heritage+Centre+%26%23x1f90d%3B%3C%2Fp%3E+%3Cp%3E%26%23x1f4aa%3B+Improve+flexibility%2C+core+strength%2C+posture+%26amp%3B+balance%3Cbr%3E%26%23x1f33f%3B+Enjoy+relaxation%2C+toning+%26amp%3B+overall+wellbeing%3Cbr%3E%26%23x1f6e1%3B%26%23xfe0f%3B+Support+injury+prevention%3C%2Fp%3E+%3Cp%3E%26%23x1f469%3B%26%23x200d%3B%26%23x1f9b0%3B+Ladies+Only+%2818%2B%29%3Cbr%3E%26%23x1f5d3%3B+Every+Monday+%7C+11%3A30AM+%E2%80%93+12%3A30PM%3Cbr%3E%26%23x1f4cd%3B+Starting+Monday%2C+27th+April%3C%2Fp%3E+%3Cp%3E%26%23x1f4b7%3B+Special+Offer%3A%3Cbr%3E%C2%A32+per+session%3Cbr%3E%C2%A320+for+full+10-week+programme+%28payable+upfront%29%3C%2Fp%3E+%3Cp%3E%26%23x1f4cc%3B+Additional+Info%3A%3C%2Fp%3E+%3Cul+class%3D%22wp-block-list%22%3E%3Cli%3ESuitable+for+beginners%3C%2Fli%3E%3Cli%3EPlease+bring+your+own+mat%3C%2Fli%3E%3Cli%3ELimited+spaces+available+%E2%80%94+booking+essential%3C%2Fli%3E%3C%2Ful%3E%3Cp%3E%26%23x1f517%3B+Register+now%3A+https%3A%2F%2Fbit.ly%2FBMHCpilates%3C%2Fp%3E+&#038;trp=false&#038;ctz=UTC+0&#038;sprop=website:https:\/\/bmhc.org.uk\/ar\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\u062a\u0642\u0648\u064a\u0645 \u062c\u0648\u062c\u0644\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\u062a\u0642\u0648\u064a\u0645 iCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item 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\u0644\u0627\u064a\u0641\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0646\u0636\u0645\u0648\u0627 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c\u0646\u0627 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0628\u064a\u0644\u0627\u062a\u0633 \u0644\u0645\u062f\u0629 10 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u0642\u064a\u0627\u062f\u0629 \u0645\u062f\u0631\u0628\u0629 \u0645\u0639\u062a\u0645\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a \u0644\u0644\u062a\u0631\u0627\u062b \u0627\u0644\u0625\u0633\u0644\u0627\u0645\u064a \ud83e\udd0d\u2026<\/p>","protected":false},"author":11,"featured_media":13007,"template":"","meta":{"_acf_changed":false,"give_campaign_id":0,"_EventAllDay":false,"_EventTimezone":"UTC+0","_EventStartDate":"2026-04-27 11:30:00","_EventEndDate":"2026-04-27 12:30:00","_EventStartDateUTC":"2026-04-27 11:30:00","_EventEndDateUTC":"2026-04-27 12:30:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" @ ","_EventTimeRangeSeparator":" - 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